Finding the time, motivation, and energy to focus on yourself can be a challenge. That’s why we’ve created (and will continue to create) a series of specialized learning modules, tools, reflections, and support for anyone who wants to pursue change. Even more, we’ve designed self-study materials to allow you to participate whenever the timing is right for you.
Our carefully crafted materials are designed to empower you with effective tools, knowledge, and insight, immersing you in practical reflections, exercises and activities. Think of this as the gateway to a world of self-discovery and personal exploration that encourages active learning and real-life application.
You can engage in Self-study Materials to do the following: